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How to Do a Leg Extension: Techniques, Benefits, Variations
Tip: Dump the Seated Leg Extension, Do This Instead
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Leg extensions seem to have a bad rep these days but are they actually any good for building upper leg muscles? - Quora
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Mediabakery - Photo by Medical RF - The muscles involved in lever leg extensions. The agonist (active) muscles and the stabilizing muscles are highlighted.
