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Can we take whey protein and BCAA both at the same time? And what is the best time to have them together? - Quora
Scott Murray Fitness - BCAAs vs Whey ➖ BCAAs👉🏼 3 essential amino acids, leucine, valine & isoleucine. Isoleucine seems to aid in cellular glucose uptake (Doi et al. 2003) with the other
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